Strengthen your core, lengthen your muscles, and rejuvenate your mind with a dynamic Reformer Pilates session bought to you by NLB X Studio 281, designed to elevate your body and spirit.
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Experience the ideal blend of strength, flexibility, and endurance with our Reformer Pilates sessions at Studio 281, in collaboration with NLB Run Club. This unique program is designed for both runners and fitness enthusiasts, combining the core-strengthening benefits of Reformer Pilates with the endurance focus essential for running.
Reformer Pilates utilizes a specialized machine to enhance core stability, improve posture, and build lean muscle while increasing flexibility—crucial for injury prevention and performance enhancement. Whether you're an experienced athlete or new to Pilates, these sessions promote muscle balance, reduce strain, and support recovery. Join us to elevate your fitness journey through this transformative workout that empowers your body and prepares you to run stronger than ever.
The event will take place on Sunday 15th December 2024 between 10:30am - 12:30am. It will consist of a 30 minute reformers pilates session followed by a chill out in a coffee shop close by. You are more than welcome to relax and chill in the coffee shop before your pilates session too.
Location Details:
Studio 281 is located inside of The DollsHouse Collective Hairdresser but you’ll likely see a familiar NLB face prior so no need to worry about getting lost.
The DollsHouse Collective, 212, Regency Court, Upper Fifth St, Milton Keynes, MK9 2HR
*This ticket is a raffle ticket and does NOT guarantee a slot at the NLB X Studio 281*
Things you will need to bring with you, if you are selected:
Grippy Socks (which can be purchased from Studio 281 for £7)
Water
We look forward to hopefully welcoming you to Studio 281 on Sunday 15th December!